I'm Cecelia, hailing from Newbridge. My diverse background as a Fitness Instructor and Beauty Therapist has equipped me with a wealth of wisdom in harmonizing mind, body, and spirit. My passion lies in facilitating healing and guiding individuals toward inner well-being. With eight years of experience as a Social Care Worker, working with diverse populations, I've honed my ability to understand, empathize, and connect with people from all walks of life.

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Presently, I also devote part of my time as an Adult Education Teacher, imparting knowledge in literacy, essential skills, and more. However, my heart and soul are drawn to the world of yoga and holistic wellness. It's a calling that resonates deeply with me—a journey of self-discovery and authenticity.

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For me, yoga is an inward odyssey—a practice of living in the present, pausing, embracing gratitude, and listening to the inner wisdom that resides within us all. It's an awakening that unveils deeper meanings in life and living, revealing that everything we need already exists within us.

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My journey has led me to attain a 200-hour Teacher Training certification in Vinyasa yoga from Durga Yoga Ireland, specialized training in yoga for menopause, and Reiki-infused yoga accreditation from Yoga Alliance. Additionally, I've delved into the profound world of breathwork through training with ReWildBreathwork—a blend of science and the sacred. Breathwork is a powerful tool that allows individuals to explore their subconscious, release deep-seated trauma, and find healing. Our bodies often retain trauma, and breathwork serves as a transformative journey towards letting go.

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In my classes, I offer yoga experiences for beginners and improvers, crafted to guide you back to yourself, emphasizing self-care and healing. As part of my holistic approach, I also introduce breathwork sessions and conduct regular workshops that integrate meditation, breathwork, and acupuncture—a combination designed to nurture your overall well-being.

Join me on this transformative path where we explore the depths of yoga, breathwork, and holistic wellness, discovering the true essence of your authentic self.