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Group Breathwork

Breathwork is more than just inhaling and exhaling

25 euros
Aluna Yoga|Kilmead|Balanced Bodies

Service Description

Embark on a Journey of Self-Discovery with Breathwork At "Wellness With Cecelia," we invite you to explore the transformative practice of breathwork. Breathwork is a powerful and intentional way of using your breath to unlock the potential for healing, self-awareness, and personal growth. What Is Breathwork? Breathwork is more than just inhaling and exhaling; it's a guided journey that takes you deep into your own consciousness. Through specialized breathing techniques, you will tap into your body's natural ability to release stress, tension, and emotional blockages. It's a safe and gentle process that encourages self-exploration and profound relaxation. Benefits of Breathwork Stress Reduction: Breathwork helps you release pent-up stress and anxiety, leaving you with a sense of calm and inner peace. Emotional Healing: Explore and process deep-seated emotions, allowing for emotional release and healing. Mindfulness: Develop greater self-awareness and presence, enabling you to live more fully in the moment. Enhanced Well-Being: Experience improved energy levels, clarity of mind, and a heightened sense of vitality. Personal Transformation: Breathwork is a tool for self-discovery, personal growth, and empowerment. Guided by Cecelia Under the compassionate guidance of Cecelia, a certified breathwork practitioner, you'll embark on a personalized breathwork journey. Cecelia's expertise and nurturing presence create a safe space for you to explore and experience the profound benefits of conscious breathing. Sessions We offer both one-on-one breathwork sessions and group sessions, allowing you to choose the experience that aligns with your needs and comfort level. Start Your Breathwork Journey Join us at "Wellness With Cecelia" to discover the power of your breath. Whether you're seeking stress relief, emotional healing, or personal growth, breathwork can be a valuable tool on your path to well-being. Allow us to guide you in harnessing the transformative potential of your breath and embarking on a journey of self-discovery.


Upcoming Sessions


Cancellation Policy

Please note that we have a CANCELLATION POLICY: Although unavoidable at times, clients are asked to give as much notice as possible for cancelling any appointments with us. In the event of a cancellation the following fees may apply: More than 24 hours notice, no fee. Less than 24 hours incurs a 75% charge. No notice of the cancellation incurs the full fee


Contact Details

  • Bishopsland House, Bishopsland, Kildare, R51 W351, Ireland

  • The Yurt, Youngstown, Kilmead, County Kildare, Ireland

  • Balanced Bodies Holistic Centre, Moorfield, Newbridge, County Kildare, Ireland


Wellness With Cecelia

© 2035 by Yoga With Cecelia. Made by Sunny Salute.

Tel. 0872401182

yogawithcecelia@gmail.com

Unit 1/F, Block C, The Courtyard Shopping Centre, Moorfield,

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